Friday, May 12, 2023

Marinated Vegetable Medley

This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Marinated Vegetable Medley Ingredients

  • .666 cup white vinegar

  • .666 cup vegetable oil

  • ? cup chopped onion

  • 1 teaspoon white sugar

  • 1 teaspoon salt

  • 1 teaspoon dried basil

  • 1 teaspoon dried oregano

  • ? teaspoon garlic powder

  • 1 (14 ounce) can artichoke hearts, drained and quartered

  • 1 cup fresh broccoli florets

  • 1 cup cauliflower florets

  • 1 cup sliced carrots

  • 1 cup sliced fresh mushrooms

How to Make Marinated Vegetable Medley

  1. In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.

  2. In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Marinated Vegetable Medley Nutritions

  • Calories: 208 calories

  • Carbohydrate: 9.8 g

  • Cholesterol:

  • Fat: 18.3 g

  • Fiber: 3.1 g

  • Protein: 2.9 g

  • SaturatedFat: 2.9 g

  • ServingSize:

  • Sodium: 607 mg

  • Sugar: 2.2 g

  • TransFat:

  • UnsaturatedFat:

Marinated Vegetable Medley Reviews

  • I made two small changes--I used balsamic vinegar instead of white vinegar and I used fresh minced garlic instead of garlic powder. Though my family didnt care for it, I absolutely loved it. Ill make this again just for me. Id make it in the summertime next time--I think this would be better suited during the warm months.

  • I hate to have to rate a recipe and then explain all the changes, but I rarely follow directions exactly as written. So heres my take on this basic framework. Doubled the vinegar and halved the oil. Added some fresh basil, lemon zest, zucchini (yellow and green) and red bell pepper. Excellent refreshing side dish for a summer meal. My daughter and wife both went for more. I served it with the catfish cakes I also found at allrecipes.com.

  • This is a great side dish in the summer, especially with BBQ

  • Delicious and a huge success at the passover meal. I made a little change for guests who dont like vinegar: I used a little balsamic vinegar and some lemon juice, probably less than 2/3 cup.Also I slightly steamed the vegetables, (cauliflower, broccoli and carrot) to make it easier on the digestion. Since then everybody has tried to make it again.

  • This is excellent. I recommend blanching the broccoli, cauliflower, and carrots for about 90 seconds before adding to the salad. They are a little easier on your tummy that way but still nice and crunchy. I changed up the veggies a bit to use up a few things I had on hand - skipped the mushrooms, added green and kalamata olives, red onion, sun dried tomatoes, celery, and pepperoncinis. I also added some pepper and crushed red pepper to the dressing. I would definitely make this again - and maybe try adding feta cheese and chopped pepperoni. Yum

  • I made this a couple of days ago and I used more than the recommended amounts of vegetables but it seemed a little too oily. I will use the recipe again but cut down on the amt of oil.

  • I resolved today to eat vegetables and bought cauliflower and broccoli. Found this recipe and it was excellent My adjustments: 1/2 the oil, sub white balsamic vinegar,1/2 tsp oregano,3/4 tsp sugar, used fresh minced garlic and added 2 mint leave. I didnt have the artichokes or carrots, but added a sliced zucchini, and a red pepper. Everything else remained the same, except,I blanched the cauliflower and broccoli. It was nearly half gone for an afternoon snack and I couldnt even wait to let it marinade once I tasted it.

  • I love this recipe. It is so delicious. Have been making it for four years now and I am shocked that there are not tons of reviews by now. This is a great side dish that can (and needs to) be made ahead. Definately do use a slotted spoon to serve, as the recipe submitter suggests. You may even cut down a bit on the oil, and add extra veggies as I do. But I totally love this and it is such a great way to eat fresh veggies. Great in the warmer months. Such a unique addition to my recipe box. Thank you.

  • Made exactly as written and this is one I will make often in the summer. The only change I plan on making the next time is to use fresh herbs in place of the dried. This recipe screams summer picnics

  • This was pretty good, an easy side for using up extra raw veggies.

  • This was ok but way too much oil. This definitely tasted the best after a couple of days in the fridge. But I would recommend 1/2ing the oil.

  • Loved these marinated veggies and they just keep getting better each day, third day now. I parboiled the broccoli, cauliflower and carrots too as others did and cut down on the oil a little bit.

  • I made this recipe with just mushrooms and onions and it is amazing

  • I sauteed vegetables in balsamic vinegar and lemon juice. Then added Dijon Mustard over everything then topped over brown rice. It was so good

  • Delicious salad. A nice alternative to a pasta or tossed salad

  • Very nice marinated salad I followed the recipe as written, was delicious. My friends were slightly wowed, too. Definitely a keeper :)

  • I will make this again You can add red peppers, green peppers of your other favorites. I also served it over some leftover spaghetti pasta. It was really good.

  • Added more veggies bc I needed to get rid of em so the vinegar and oil portions worked out great for me Would, most def, make again.

  • Delicious

  • Very good Thanks for sharing

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