
I love the fruity taste of the mango dressing against the tanginess of the white onion in this salad. Best with grilled meat and fish.
Mixed Salad With Mango Dressing Ingredients
head lettuce, cut into bite-size pieces
1 medium green bell pepper, sliced
1 medium tomato, sliced and seeded
1 small white onion, sliced
1 ripe mango, peeled and pitted
cup water
? cup extra-virgin olive oil
cup freshly squeezed lemon juice
2 slices white onion, or to taste
2 tablespoons honey
2 teaspoons chopped fresh basil
salt and ground black pepper to taste
How to Make Mixed Salad With Mango Dressing
Mix lettuce, bell pepper, tomato, and onion together in a bowl. Set salad aside.
Combine mango, water, oil, lemon juice, onion slices, honey, basil, salt, and pepper for dressing in an electric blender; blend until smooth.
Add some of the dressing to the salad to moisten. Serve with remaining dressing on the side; add according to preference.
Mixed Salad With Mango Dressing Nutritions
Calories: 268.2 calories
Carbohydrate: 25.7 g
Cholesterol:
Fat: 19 g
Fiber: 3.1 g
Protein: 1.8 g
SaturatedFat: 2.7 g
ServingSize:
Sodium: 51.4 mg
Sugar: 20.5 g
TransFat:
UnsaturatedFat:
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